The Mood Bank is a music therapy project
which combines music and psychology for you.
The content is intended to help you achieve a more intentional lifestyle by helping you work on life goals, make personal improvements, or simply change your mood to a more healthy state of mind.
We say we offer music to motivate intentional living, because The Mood Bank offers 18 different collections which can be used to enhance your lifestyle: 6 for calming down, 6 to boost moods up, and 6 to promote emotional health.
INSIDE The Mood Bank:
- Intentional living strategies, tips, and educational material which reflect nearly two decades of professional experience by the author.
- Collections of Classical music (composed approximately 1550 - 1790), selected and recorded with the intention of promoting each particular mood.
Each collection contains valuable material designed to coordinate with each music collection. The Mood Bank places in your hands accessible strategies and tips which are the accumulation of years of training and experience by family therapists. The accompanying instrumental Classical music was carefully selected to promote a specific mood or atmosphere for change. Each piece was recorded by a professional pianist specifically for The Mood Bank.
USING The Mood Bank:
Click here for detailed instructions about how to use The Mood Bank to enhance your intentional lifestyle.
Most of the CDs have four segments, about 12-15 minutes each. This allows for personal choice in listening for short periods of time or selecting a particular segment. The written material in the CD insert contains strategies, information, and useful ideas for creating the specific mood or self-improvement, as used in the author's profession.
It is recommended that you be intentional with your listening. That is, decide the purpose of your listening, as well as which segment you will listen to, and direct your listening session accordingly.
